![Bundle Up on Cold, Windy Days: Health Tip Bundle Up on Cold, Windy Days: Health Tip](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjjQLweXKd7fO8mIYr_DzgPsO6-QVUeKCNz_xd2itYlqEYSrJfwjAq2XfuEqfHdqy_byrloLs1t-K-JT1S916GMFJH8QHaTUo0ROTHCXMNj5B5cMflRaS9BkHs4xBIebhnF-cSnKq310E6/s640/bundle-up-on-cold.jpg)
- Wear loose layers of clothing. The air between layers helps keep you warm.
- Put on a hat and scarf. You lose a lot of body heat when your head and neck are uncovered.
- Wear a waterproof coat if it's snowy.
- Change your clothes right away if they get damp or wet.
![](https://images.medicinenet.com//images/slideshow/natural_cold_remedies_s1_woman_blowing_nose_on_couch.jpg)
0 Comments