- Get plenty of sleep before donating and eat a healthy, low-fat meal.
- Drink an extra 16 ounces of water before the donation.
- For platelet donors, do not take aspirin for two days before donating.
- Avoid strenuous physical activity for five hours after donating.
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Friday, August 09, 2019
Health Tip: Donate Blood Safely
Health news blog is dedicated to providing you with the latest health, medical and fitness news on a wide range of health conditions. Any health advice provided in the news content is meant to provide readers with potentially helpful health news and general information and not meant as a formal health advice. This blog is published by Dr Vivienne Balonwu ...